Early awakening

I could not at all get back to sleep after waking up early in the morning around 4.30am. It was too hot to even sleep last night, I tossed and turned fed up with the sweaty, warm pillow my head lay on. So i got out of bed and ate breakfast, and here I am blogging my first blog on this blogsite because there was nothing else to do after breakfast but search the effects of lack of sleep, depersonalisation and symptoms of an anxiety disorder on google. Then I came along this site and decided maybe I should create one for the joy of it. :)