What do you do when you feel worthless?

You turn off the phone and all the lights, no tv. You kneel on your bed or just stand still for hours if you can stomache it. In these hours you will let yourself feel all that you need to feel. You will ask yourself questions you will not know how to begin to answer. When you close your eyes and just stand there, for the first time you will be listening to the real you. At this moment your brain will race, it will have so many questions for you it will over whelm you. Fight it, just stay no matter how desperate it makes you feel. There are things about you you need to confront. This may make you feel more lonely and worthless than ever but dont' leave, if you hang in, you will come to conclusions in your mind. You will find answers to many questions. You will see your worth relative to others. You will see that you have more value than you think. You will reallize that the only opinion that matters is your own. Once you realize this you will stop caring what others do or say, you will start to form valid opinions and the weight of the world will lift from you.